Bitter Gourd / Karele ki Chutney
Ingredients :
- Bitter gourd/ Karela (small) - 2-3
- Turmeric powder - 1 tsp
- Coriander seeds - 1 tbsp
- Cumin seeds - 1 tsp
- Red chillies - 2-3
- Tamarind paste - 1 tbsp + 2 tsp
- Jaggery - 1 tbsp + 2 tsp
- Salt - to taste
- Coconut - 1/4 cup, freshly grated
For seasoning
- Ghee / Oil - 1-2 tbsp (ghee works best for me)
- Mustard seeds - 1/2 tsp
- Chana dal - 1 tsp
- Urad dal - 1 tsp
- Curry leaves - 1 sprig
- Asafoetida - 1/4 tsp
Preparation:
- Wash and chop roughly the bitter gourd lengthwise while removing all the seeds.
- To the chopped bitter gourd add 1 tsp of turmeric and 1 tsp of salt mix and keep aside for 30 minutes. The bitter gourd would have......... , discard this water
- With your hands squeeze the juice out of bitter gourd slices (This helps in reducing the bitter taste)
- Blend together the bitter gourd, coconut, coriander seeds, cumin seeds, tamarind paste, red chillies and jaggery into a coarse paste by adding about 1/4 cup (or less) of water
- In a pan take ghee for seasoning, add chana dal, urad dal, mustard seeds, curry leaves and asafoetida.
- As the seasoning splutters, add in the bitter gourd paste and mix well
- Add 2-3 tbsp of water and again mix well. Cook the mixture for 10-15 minutes on medium flame
- The mixture should now have a nice, smooth semi solid consistency
- This chutney is great with hot rice and ghee, dosa, idli and even rotis!
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